Ideal Weight Calculator

What four published formulas say, and why they disagree.

Health Calculators Free, no sign-up Runs in your browser

Ideal Weight Calculator tool

Optional, for the comparison.

Adjusts the range by about 10% either way.

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Healthy BMI range
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Devine formula
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Average of the four
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Your current BMI
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Difference from the average
FormulaPublishedIdeal weight
There is no single ideal weight. These formulas were devised for clinical drug dosing rather than as health targets, they disagree with each other by several kilograms, and none of them knows anything about your build or body composition.

About the Ideal Weight Calculator

Ideal Weight Calculator shows four published formulas side by side precisely because they disagree. Devine, Robinson, Miller and Hamwi all take height and sex and return a single number, and for the same person those numbers differ by several kilograms.

That disagreement is the most informative thing about them. All four were devised between 1964 and 1983, mostly for clinical purposes such as calculating drug doses where a standardised body weight is needed, not as health targets for individuals. None of them accounts for build, muscle mass, age or anything else about a particular person.

The healthy BMI range is shown alongside and is the more useful figure. For a given height it spans roughly twenty kilograms, which is a realistic reflection of how much healthy weight actually varies between people. A range you fall inside is a better answer than a single number you are a few kilograms away from.

This is general information and not medical advice. The formula cannot know your medical history, your medication, your body composition or anything else specific to you. Speak to a doctor or another qualified professional about any question concerning your health, and never delay seeking advice because of a figure on this page.

Your measurements are processed inside your own browser. Height, weight, age and anything else you enter never leave your device, nothing is logged, and nothing survives closing the tab.

Looking for something this does not cover? FreeToolsZone.org is more free browser-based tools, organised by job, and it is worth a look if ideal weight calculator is only part of what you are working on.

How to use the Ideal Weight Calculator

  1. Choose sex and body frameThe fields below change to match what you pick, so only the figures that matter to your case are asked for.
  2. Enter height (cm) and current weight (kg)Decimals are fine, and thousands separators are accepted and ignored.
  3. Read the healthy bmi range, devine formula and average of the fourThe figures update as you type. The Calculate button is there if you would rather press something, but nothing waits for it.
  4. Copy or check the resultCopy the summary with the copy button, or open the table to check it row by row.

Features

  • Shows healthy bmi range, devine formula, average of the four, your current bmi and difference from the average together, so you are not running it twice
  • A results table you can read across
  • Updates as you type, with no button to press and no page reload
  • Copy the result in one click
  • Free, no sign-up, and it runs entirely in your browser

Who uses this tool

The ideal weight calculator is used by writers, developers, students, marketers and anyone else who needs the job done once without installing software. Common cases include:

  • Seeing the healthy weight range for a height
  • Comparing the formulas rather than trusting one
  • Checking a clinical ideal body weight figure
  • Putting a current weight in context

Frequently asked questions

Which ideal weight formula is right?

None of them, individually. They were built for clinical standardisation, not personal targets, which is why all four are shown rather than one.

Why is the BMI range so wide?

Because healthy weight genuinely varies that much between people of the same height. A range is an honest answer; a single number is not.

Does body frame really matter?

Skeletal frame does vary, and the adjustment here is the conventional ten per cent. It is a rough allowance rather than a measurement.

If the ideal weight calculator is not quite what you need, these other free tools solve closely related problems, and there are 19 more in health calculators.

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Work out BMI from height and weight, in metric or imperial units.

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Checked and rebuilt on 2026-10-14. The method this calculator uses is described in the section above, and corrections go through the contact page.